Monday, March 23, 2009

Call me Gweneth Paltrow

Today I started a detox cleanse diet. I know some of you are rolling your eyes, thinking i'm crazy, and might even push the x on your computer screen. Well before you do so hear me out. I LOVE food. LOVE IT. I can try to eat less, diet, starve and it makes me crazy. My stomache is pissed and that makes my attitute pissed. So with that being said I'm trying what is known as the 'Master Cleanse'. I'm going to fight to not be pissed for the next few days hoping that the addiction that I have with food will subisde and I can start fresh after 10 (I'm praying I can do 7) days.

I'm drinking 2 Tablespoons of organic lemon juice, 2 Tablespoons of organic grade B maple syrup, 1/10 Teaspoon ground cayenne pepper, 10 oz of filtered water

Here's what I should expect:

* normalize your appetite and metabolism so your body can comfortably adjust to it's ideal weight for your size naturally

*suppress hormone levels will be restored so every cell in your body will be charged with youth giving and feel good hormones

*There will be a natural shift away from unhealthy habits--without will power

*You'll cleanse and detox your entire body--the pounds of waste built up over the years will be released in just 10 days

*Reduced internal inflammation, which will ease aching joints

*Your energy levels will sore

Suprisinly the drink tastes pretty good and it makes it easy to get down. I have to drink about 3-4 bottles a day. If you are interested in this cleanse I suggest you buy the book The Master Cleanser. It has specfic instructions and important details that you need to consider before doing the cleanse.

Wish me luck!


Lynsie Lea said...

AAA!! That sounds difficult. But I know you can do it. Sounds like a good healthy start... something everyone should do periodically to get all that JUNK out of us. I love you!

pamokc said...

I tried this for about a day before I got too busy to try it again, and this was sometime last year. Le tme k now how it goes for you!